Essential oils for health and healing
by sunil sharma

Before factories produced medicines, people relied on natural remedies made with plants. Essential oils are among the most powerful healing agents the natural environment has to offer. Derived from the leaves, roots, flowers, these essential oils offer the most natural way for you to prevent and treat ailments of your own, as well as enhance health and promote total well-being.

These oils were sacred to ancient Egyptians and central to India’s Ayurveda practices, and they were used extensively by Roman and Greek physicians, who ultimately shared their knowledge with scholars from other parts of the globe.

Essential oils isn’t about appealing smells; it also offers many health benefits including the following:
1. Relaxation and stress relief.
2. Mood enhancement, balance and well being.
3. Relief of minor discomforts.
4. Boosting the immune,respiratory and circulatory systems.

The top ten essential oils for your personal care:
* Bergamot - promotes healthy moods and overall wellness.
* Chamomile - supports digestive health and relaxation.
* Cypress - supports healthy circulation and overall wellness.
* Eucalyptus - supports respiratory and skin health.
* Geranium - balancing for the mind and body.
* Lavender - supports overall wellness, mood and relaxation.
* Marjoram - supports overall health and wellness.
* Peppermint - supports digestive health.
* Rosemary - supports healthy circulation, and overall wellness.
* Tea Tree - supports skin health.

sunil sharma
sunil sharma is a blogger, yogi, designer, engineer and humanitarian.